Strong Like a Mother

FOR BUSY MOMS OF ALL FITNESS LEVELS

Group of nine women in workout clothes, posing flexing their biceps, outdoors in a park or recreational area.
Group of women in swimsuits and summer clothing posing outdoors with flexed muscles, under a clear blue sky.
Group of ten women posing inside a gym, some making funny faces and gestures, with one woman lifting her leg in a playful manner.
Group of women in athletic wear posing outdoors with flexed arms, standing in front of palm trees during daytime.

OFFERING

1:1 Training (in-home or our gym)

6:1 Semi Private Training

Nutritional Coaching

Accountability

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about oc mom trainer

A female fitness trainer in Orange County smiling outdoors, wearing a pink workout tank top

Erika specializes in personal training and semi-private training for moms of all fitness levels. Whether pregnant, recently postpartum, or your youngest baby is already out of the house, we will work with you in your strength training journey!

NASM Certified Personal Trainer
Prenatal & Postpartum Corrective Exercise Specialist
Prenatal & Postpartum Certified Trainer